A chapter of life, not a single afternoon.
Workshops open the door. These programmes stay with you through a stage: becoming parents, building a relationship, or taking a deliberate pause. Dates and fees are listed here as soon as they are set.
1000 Days.
The First 1000 Days: from conception to about age two, with both parents included. Fathers are usually left out of this stage. Here they start with everyone else.
- · Small groups for expecting and new parents, mothers and fathers together
- · Support through confinement, sleep, and staying a couple through it
- · A clear path to a therapist if either of you needs more than the group
Prepare/Enrich.
A facilitated relationship check-in. You each answer questions about communication, conflict, money, family and what you want, then sit with a trained facilitator and talk through what came up. It is a structured conversation for the two of you, not a diagnosis.
- · For couples getting serious, getting married, or wanting a clearer map of how they work
- · Walked through with a trained facilitator, in person at Sunway Geo or as arranged
- · Pairs with couples therapy if you later want ongoing sessions
The Pause Project.
A small-group programme for the in-between: after a hard stretch, before a big decision, or when you want skills without starting therapy. Format, length and fee will be published here once they are set.
- · Facilitated in a small group by the Safe Space team
- · Practical skills you can use between meetings
- · A straightforward route into individual therapy if you want it afterwards
The couple's arc, and therapy if you need it now.
1000 Days and Prepare/Enrich follow the chapters of a relationship. You do not have to wait for a programme to book couples, family or individual therapy.
Tell us which chapter you're in.
A WhatsApp is enough. We'll say whether a programme, a workshop or a session is the better start, and what it will cost before you book.