Grow together, at every stage.
Relationships don't only need help when they break. From the first serious conversation to the toddler years, each chapter asks something new of two people. We're building support for all of them.
- 01
Getting serious
Is this the person? What do we each want?
Learn - 02
Getting married
Money, families, roles — the talks to have before the wedding.
Learn - 03
Trying
Hope, waiting and the strain it puts on two people.
Heal - 04
Expecting
Two people becoming three, with both of you included.
Learn - 05
The fourth trimester
Confinement, sleep, and staying a couple through it.
Heal - 06
Raising a toddler
Parenting as a team when you're both running on empty.
Grow
Us — The Couple's Lab.
A hands-on programme for couples who are getting serious or getting married. Less lecture, more play: games and exercises that get you talking about the things most couples only discover after the wedding.
- · A validated relationship check-in, talked through with a trained facilitator
- · Money, families, roles, conflict and what “home” means to each of you
- · Small groups, live and in person, with a take-home plan for the two of you
The First 1000 Days.
From conception to about age two: support for both parents, built around the confinement period. Fathers are usually left out of this stage. Here they're included from the start.
- · Small groups for expecting and new parents, mothers and fathers together
- · Wellbeing screening after birth, with a clear path to a therapist if it's needed
- · Practical help for staying a couple through sleepless months
Couples therapy is available today.
Whatever chapter you're in, you don't have to wait for a programme. Our couples and family practitioners include specialists in Emotion-Focused and multigenerational family therapy.
Couples & family therapy
Most of our work is with individuals.
Single, separated, between chapters, or simply here for yourself: you're who we're here for too.
Individual therapyBe first to hear about the Couple's Lab.
Send us a WhatsApp and we'll tell you when the first intake opens. No newsletter, no spam.