If you need help now

You don't have to get through this alone tonight.

Safe Space is not a crisis service, and we may not see messages straight away. If you or someone else is in danger, please contact one of these now.

If you're worried about someone else

Stay with them if it's safe to. Ask directly whether they're thinking about suicide; asking does not put the idea in their head. Listen more than you talk, and help them contact one of the numbers above.

When the immediate danger has passed, we're here for the longer conversation. Get in touch.

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